1ra clase gratis
El perfil Giulia y sus datos de contacto han sido verificados por nuestros expertos
Giulia
- Tarifa/h US$20
- Responde en 1h
US$20/h
Contactar
1ra clase gratis
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Holistic Yoga Classes for Women and Teens—Blending Movement, Breath, and Inner Empowerment
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Lugar de las clases
Acerca de Giulia
With over 10 years of experience as a certified yoga teacher, life coach, and holistic guide, I bring dedication, compassion, and professionalism to every session. My teaching is rooted in creating a safe, nurturing environment where students—especially women and teens—feel supported to grow both physically and emotionally. I combine clear, precise instruction with personalized attention, ensuring each class meets your unique needs and goals. My holistic approach integrates mindful movement, breathwork, and meditation, helping students not only improve their yoga practice but also develop confidence, inner calm, and self-awareness. I take my role seriously, continually updating my skills and tailoring my methods to empower each student. If you’re ready to commit to a transformational journey of self-expression and wellbeing, you’ll find a dedicated partner in me.
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Sobre la clase
- Básico
- Intermedio
- Avanzado
- +1
niveles :
Básico
Intermedio
Avanzado
Para Niños
- Español
En cuáles idiomas se da la clase :
Español
How I Teach: My teaching blends yoga, life coaching, and mindfulness to create a deeply supportive and transformative experience. Each class is tailored to your unique needs, whether you’re a beginner or looking to deepen your practice. I focus on gentle movement, breathwork, and guided meditation to help you connect with your body and mind. My Methodology: I believe yoga is more than physical exercise—it’s a path to self-discovery and empowerment. My approach is heart-centered and holistic, combining clear, accessible instruction with emotional awareness and personal growth. We’ll work at your pace, honoring your body’s limits while encouraging growth and confidence. Sample Lesson Plan: Warm-up with mindful breathing and gentle stretches A flow sequence tailored to your level, focusing on alignment and presence Breathwork techniques to calm the nervous system A guided meditation or relaxation to close the practice, cultivating inner peace Who My Classes Are For: I specialize in working with women and teens who want to build confidence, find calm, and express themselves fully through yoga. Whether you’re navigating life changes, stress, or simply seeking a mindful practice, my classes provide a safe, nurturing space to grow.
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Precios
Tarifa/h
- US$20
Tarifas de los paquetes por horas
- 5h: US$100
- 10h: US$200
Virtual (online)
- US$20/h
Clase gratis
Esta primera clase gratis con Giulia, te permite conocerle, comunicar tus necesidades y planear las siguientes clases.
- 1h
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