Sasha - profesor de yoga - Valencia
1ra clase gratis
Sasha - profesor de yoga - Valencia

El perfil Sasha y sus datos de contacto han sido verificados por nuestros expertos

Sasha

  • Tarifa/h US$53
  • Responde en 6h
  • Estudiantes

    Número de estudiantes a los que Sasha ha dado clase desde que se unió a Superprof

    1

    Número de estudiantes a los que Sasha ha dado clase desde que se unió a Superprof

Sasha - profesor de yoga - Valencia
  • 5 (3 recomendaciones)

US$53/h

1ra clase gratis

Contactar

1ra clase gratis

1ra clase gratis

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Yoga prenatal

Certified yoga teacher in Valencia. Hatha, Vinyasa, Yin, Prenatal & Postnatal yoga for all ages and bodies. Private, group, online classes in Valencia

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Yoga prenatal

Lugar de las clases

Recomendada

Sasha, es una profesora apreciada por su comunidad. La recomendaron por su seriedad, sus métodos de enseñanza y la calidad de sus clases. Una buena elección si quieres progresar con confianza.

Acerca de Sasha

I grew up learning yoga from my father, who is both a yoga and qigong instructor. Over the years, I have attended various yoga retreats, got an opportunity to be Angela Farmer’s student and got my Yoga Alliance certification in Rishikesh, India.

With over 10 years of personal practice and 6 years of teaching, I have adapted yoga classes for beginners and advanced practitioners, for people with certain physical limitations and different requests, for pregnant and postpartum women.

I taught in Ukraine, China, Sri Lanka, online and here in Spain, so you’re welcome to get your class with me in Valencia :) I’m passionate about exploring new postures, sequences and yoga styles. I’m an author of guided meditations, yoga course for beginners and Youtube channel in Ukrainian language. Also I have developed a unique technique for women that combines Osho’s active meditation with a feminine dance, empowering women to express themselves freely, authentically and glow from within in their powerful beauty.

My mission is to help you nurture your body, mind and soul through the transformative yoga practice that inspires growth, relaxation, balance and a deeper connection to yourself.

Ver más

Sobre la clase

  • Básico
  • Intermedio
  • Avanzado
  • +1
  • niveles :

    Básico

    Intermedio

    Avanzado

    Para Niños

  • Español

En cuáles idiomas se da la clase :

Español

I offer yoga classes in Valencia and online, designed to meet the specific needs and abilities of each student. My sessions are ideal for those who want to:

1. Progress efficiently and safely in your practice
2. Gain more physical & mental strength and flexibility
3. Improve and deepen different aspects of your practice
4. Cultivate a state of balance, relaxation, and inner peace
5. Work on postural alignment, especially for those with joint or muscle discomfort
6. Develop your feminine side and sexuality

Regular classes will help you maintain consistency, regain physical and mental strength, connect with yourself, open your heart and enjoy all the benefits of healthy body and mind. As a personal trainer, whatever your level and physical condition, I provide guidance for students of all levels in a safe and effective approach.

What are the classes like?

Each class is unique and adapted to individual or group needs. The practice can be physically intensive if you wish, allowing you to grow and push your limits (of course safely and with a deep relaxation afterwards). Also the practice can be nurturing and calm if you need to slow down and let the stress melt away. Classes can be constructed strictly or flowed creatively, depending on your needs. Usually I work with women in a feminine style so your practice looks like a deep dance with your body & soul.

I offer sessions for all ages and levels: basic, beginner, intermediate, and advanced. As well as specialized lessons for pregnancy and postpartum recovery.

Styles I teach:

In Hatha and Vinyasa classes we practice static and dynamic sequences of postures, breathing techniques, different concentrations and meditation. The intensity and level are adapted to your experience. In Yin classes we are focused on unwinding, slow relaxed postures and deep breathing. In Meditation classes we explore our inner world being an objective observer what leads to your personal development and peace.

Who is looking to learn advanced postures, I offer safe and effective guidance (for example, inversions and hip openers).

My goal is to help you experience the full benefits of yoga:

1. Relief from back pain and postural misalignments
2. Strengthening of the spine and improved flexibility
3. Better muscle tone and mobility
4. Stress relief and emotional balance
5. A deeper connection with yourself

My mission is to help your body, mind and spirit be in harmony through the deep and transformative yoga practice, so that you live a happy and fulfilling life!

p.s. I teach in English, Ukrainian and Russian y acabo de empezar a aprender espanol :)

Ver más

Precios

Tarifa/h

  • US$53

Tarifas de los paquetes por horas

  • 5h: US$246
  • 10h: US$492

Virtual (online)

  • US$47/h

Clase gratis

Esta primera clase gratis con Sasha, te permite conocerle, comunicar tus necesidades y planear las siguientes clases.

  • 1h

Video de Sasha

Profesores de Yoga similares

  • Thomas

    Lyon 1er, Francia & Virtual (online)

    4.9 (17 opiniones)
    • 35US$/h
    • 1ra clase gratis
  • Iván Darío

    , Colombia & Virtual (online)

    5 (64 opiniones)
    • 18US$/h
    • 1ra clase gratis
  • Ana Beatriz

    Copacabana, Brasil & Virtual (online)

    5 (49 opiniones)
    • 31US$/h
  • David Madrid Bravo

    , Colombia & Virtual (online)

    5 (33 opiniones)
    • 15US$/h
    • 1ra clase gratis
  • Romina Alexia

    Colegiales, Argentina & Virtual (online)

    5 (17 opiniones)
    • 17US$/h
    • 1ra clase gratis
  • Lola

    Alicante (Alacant), España & Virtual (online)

    5 (40 opiniones)
    • 22US$/h
  • Karelly

    Ciudad de México, México & Virtual (online)

    5 (22 opiniones)
    • 38US$/h
  • Carolina

    Salou, España & Virtual (online)

    5 (17 opiniones)
    • 23US$/h
    • 1ra clase gratis
  • Mina

    Madrid, España & Virtual (online)

    5 (26 opiniones)
    • 64US$/h
    • 1ra clase gratis
  • Analia

    Ciudad de México, México & Virtual (online)

    5 (22 opiniones)
    • 27US$/h
  • Andrea

    Ciudad de México, México & Virtual (online)

    4.8 (10 opiniones)
    • 14US$/h
    • 1ra clase gratis
  • Isis

    Santiago, Chile & Virtual (online)

    5 (15 opiniones)
    • 21US$/h
  • Belu

    Buenos Aires, Argentina & Virtual (online)

    5 (19 opiniones)
    • 21US$/h
    • 1ra clase gratis
  • Leonardo

    Florence, Italia & Virtual (online)

    5 (19 opiniones)
    • 23US$/h
    • 1ra clase gratis
  • Natalia

    Salou, España & Virtual (online)

    5 (19 opiniones)
    • 29US$/h
    • 1ra clase gratis
  • Luisa

    Bogotá, Colombia & Virtual (online)

    5 (19 opiniones)
    • 16US$/h
    • 1ra clase gratis
  • Laura valentina

    Barcelona, España & Virtual (online)

    5 (14 opiniones)
    • 50US$/h
  • Cristian

    Weil am Rhein, Alemania & Virtual (online)

    5 (10 opiniones)
    • 45US$/h
    • 1ra clase gratis
  • Alisson

    Ñuñoa, Chile & Virtual (online)

    5 (23 opiniones)
    • 21US$/h
  • Ana

    Ipanema, Brasil & Virtual (online)

    5 (49 opiniones)
    • 23US$/h
  • Ver los profesores de
    yoga